In This Issue: Relief for TMJ Pain Mindfulness: Seeing Your Perfection Food For Thought: Vegetable Cobbler with Herbed Biscuit Topping Off-Season Cross Training Table Tips: Break Out of Your Slump

In This Issue: Breaking out of a Slump: Posture Related Pain Creating a Pain Free Computer Workspace Mindfulness: A life of Passion Food for Thought: Sesame Salmon Table Tips: Shoulder Tension Relief from Tension Headaches

In This Issue: Massage for Sprains and Strains Common Running Injuries Mindfulness: Joy of Being Food for Thought: Grilled Tofu Table Tips: Ice Massage Massage and the Whole Athlete