It is important to understand that pregnancy can be one of the most joyous and healthy times in a woman’s life … Often though, extra support is necessary for the body to cope with the numerous changes that will occur. Massage Therapy is a natural choice to ease the discomforts often associated with the childbearing year.
Prenatal Massage provides relief from muscle cramps, spasms and tension in the neck, lower back, hips and legs. It effectively increases blood and lymphatic circulation, which can reduce the swelling which is often experienced in the extremities. Massage brings about a sense of well being through deep relaxation.
Postnatal Massage helps to reduce muscular tension and fatigue as it aids in correcting posture that was strained during pregnancy. Additionally massage can help alleviate post-partum emotional challenges by providing deserving relaxation and support.