Friday November 14th from 5:30-7:30pm $30
A
dam Dowel of Avail Performance and myself will be coaching a Kettlebell Skills Course at Wright Training. This 2 hour workshop will teach you the fundamentals of the 3 basic ballistic kettlebell lifts: The SWING, CLEAN and SNATCH.
If you are tired of bruised forearms, torn callouses and tweaked back, elbows or shoulders from kettlebells, you cannot miss this workshop.Whether you are new to kettlebells or have been using them for years, we could all use work on our technique.
To learn more and to register click the bell 
